Primary Care
The prescription is your daily life
Certified lifestyle medicine — using evidence-based behavioral intervention to treat and manage the chronic diseases that habit drives.
Changing your lifestyle habits will be the primary way of treating and managing your chronic diseases. Our goal is to work with you to create a personalized lifestyle self-care plan that you can implement and sustain. Your personalized treatment plan is based on your health history, your symptoms and your current lifestyle.
This is not a substitute for medicine — it is medicine. Dr. Siram is a certified Lifestyle Medicine physician and uses therapeutic lifestyle interventions in the treatment of common chronic disease, alongside and often in place of escalating prescriptions.
The six core competencies we evaluate
Each one is assessed, scored against where you are today, and turned into a concrete change you can actually keep.
Plant-based nutrition, made practical
We help you find solutions to incorporate a plant-based diet and improve your health with plant-based nutrition — starting from the food you already eat and the time you actually have, not from an idealized meal plan you will abandon in a fortnight.
Ready to talk it through?
Request an appointment online and we will call to confirm a time — or call either office directly and speak to someone today.